If you’re looking for the best seared scallops recipe that’s both elegant and full of bold flavors, this Seared Scallops with Spicy Cajun Cream Sauce is the answer! Whether you’re hosting a dinner party or enjoying a cozy night in, these perfectly seared scallops are sure to impress. Paired with a rich and creamy Cajun sauce, this dish brings the perfect balance of spice and savory goodness.
Not only is this easy seared scallops recipe incredibly delicious, but it’s also quick to make, taking less than 30 minutes from start to finish. The Cajun cream sauce adds a touch of zesty heat, making it a standout among seafood dishes. Plus, it’s perfect for those looking to create a restaurant-quality seafood meal at home.
Whether you’re a seafood lover or just looking for a way to elevate your next meal, these pan-seared scallops with spicy Cajun sauce are guaranteed to become a favorite. Follow our step-by-step guide to make the most tender and flavorful scallops every time!
Why You’ll Love This Seared Scallops Recipe
- Quick and Easy: Ready in under 30 minutes.
- Restaurant Quality: Perfectly seared, juicy scallops with a creamy, spicy sauce.
- Customizable Spice Level: Adjust the cayenne and hot sauce to suit your taste.
- Versatile Serving Options: Pairs well with grains, vegetables, or pasta.
- Low-Carb and Keto-Friendly: Ideal for those watching their carb intake.
Ingredients for Seared Scallops with Spicy Cajun Cream Sauce
For the Scallops:
- 1 lb sea scallops, patted dry
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 lime, juiced
Alternative Ingredients:
- Replace cayenne pepper with chili powder for a milder kick.
- Substitute lime juice with lemon juice for a tangier flavor.
For the Cajun Cream Sauce:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon Cajun seasoning
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon hot sauce (optional)
How to Make Seared Scallops with Spicy Cajun Cream Sauce
Step 1: Prepare the Scallops
- Pat Dry: Ensure the scallops are completely dry to get a good sear.
- Marinate: In a bowl, combine scallops, olive oil, paprika, garlic powder, salt, pepper, and cayenne. Toss to coat.
- Rest: Let marinate for at least 30 minutes (or up to 24 hours).
Step 2: Sear the Scallops
- Heat the Skillet: Use medium-high heat and a touch of olive oil.
- Sear: Cook scallops for 2-3 minutes per side until golden brown. Avoid overcrowding the pan.
- Set Aside: Remove scallops from heat and set on a warm plate.
Step 3: Make the Cajun Cream Sauce
- Mix Ingredients: In a small bowl, whisk mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce.
- Taste & Adjust: Add more hot sauce if you prefer a spicier kick.
Step 4: Serve
- Plate: Spoon Cajun Cream Sauce onto plates.
- Top with Scallops: Arrange seared scallops on top of the sauce.
- Garnish: Sprinkle with fresh parsley and serve immediately.
Pro Tips for Perfect Seared Scallops
- Dry Scallops Are Key: Moisture prevents a good sear.
- Preheat Your Pan: A hot skillet ensures caramelization.
- Don’t Move Them: Let scallops cook undisturbed for a perfect crust.
- Use Cast Iron: Ideal for even heat distribution.
- Don’t Overcook: Scallops should be tender, not rubbery.
Best Ways to Serve Seared Scallops
- With Rice: Try a buttery herb rice or Cajun dirty rice.
- With Pasta: Linguine with garlic butter pairs beautifully.
- With Veggies: Roasted asparagus or sautéed spinach make great sides.
- On a Salad: Top a fresh garden salad with scallops and a drizzle of Cajun sauce.
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 22g
- Carbohydrates: 5g
- Fat: 25g
- Fiber: 1g
- Sodium: 600mg
Storage & Leftovers
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Not recommended as scallops may become rubbery.
- Reheating: Warm gently in a skillet over low heat to maintain tenderness.
FAQs
Can I freeze seared scallops?
It’s not recommended as they may become rubbery.
What can I use instead of Cajun seasoning?
Try a mix of paprika, garlic powder, onion powder, thyme, and cayenne.
How do I know when scallops are done?
They should be opaque and firm, with a golden crust.
Conclusion
Now that you know how to make Seared Scallops with Spicy Cajun Cream Sauce, why not give it a try tonight? This easy, delicious recipe is sure to impress your family and friends. Don’t forget to share your experience in the comments below and let us know your favorite side dishes to pair with these succulent scallops!